Here at Oasis Health Club Logan Central, we offer delicious and healthy meals in many of our membership packages!
All of our meals are cooked fresh daily by our wonderful chef and new creations will be available daily.

Breakfast is served from 7am-8:30am
Dinner is served from 6pm-8pm

Tea, coffee, water and protein drinks are also provided during these times.

Good Healthy Foods Articles

15 Cheap Muscle-Building Foods

1. Spinach There’s a reason this was Popeye’s go-to for muscle-building. Since there’s a ton of spinach packed into each ...

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The 7-Day Meal Plan to Clean UP Your Diet

You can’t perform at your peak if you’re not properly fueled. And the best way to make sure you’re getting the ...

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7 Foods to Help Fight Seasonal Allergies

It’s hard to be enthusiastic about spring when you suffer from the itchy eyes, sneezing, congestion, and runny nose ...

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Green Foods Health Benefits?

Want to be the person who hardly ever gets sick and always has energy to spare? Tap into the health-boosting powers of ...

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Does Fish Oil Really Work?

Fish oil is a major source of omega-3 fats, which are essential for good health, just like basic vitamins and minerals. So, why ...

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